Overcoming Generalized Anxiety Disorder: Step by step guide
Introduction In this post, we will focus on Generalized Anxiety Disorder (GAD): GAD, as encapsulated in the Diagnostic and Statistical Manual (DSM) of mental disorders,
Psychologists and coaches are in a unique position to help others. They understand human behaviour and have the ability to relate to people on a personal level. With this podcast, our aim is to help psychologists and coaches to develop advanced skills that enable them to make a difference in the lives of their clients.
Introduction In this post, we will focus on Generalized Anxiety Disorder (GAD): GAD, as encapsulated in the Diagnostic and Statistical Manual (DSM) of mental disorders,
Introduction In this post we would focus on Bipolar Disorder: what is it, its types and its treatment Everyone experiences ‘mood swings’ once in a
Introduction Pain is a universal human experience, affecting millions worldwide and often challenging to manage effectively. While traditional methods such as medication and physical therapy
Introduction In the realm of psychological therapies, two methodologies stand out for their efficacy and widespread use: Neuro-Linguistic Programming (NLP) and Cognitive Behavioral Therapy (CBT).
Let me begin with a question. Generally speaking, when people have a problem, what question do they ask themselves? “Why me”? Isn’t this the most
In the previous post we looked at the purpose of Meta Model questions during interview process and also got an introduction to deep structure and
In the world of Neuro-Linguistic Programming (NLP), effective communication is key. The NLP Meta Model offers a powerful toolkit to enhance communication by clarifying language
Introduction Would you like to learn to effectively use conversational hypnosis to become irresistibly persuasive? If yes, answer the following question before proceeding. Have you
If the huge popularity of the BBC’s ‘Sherlock Holmes’ has got you, like everyone else, and if you have ever wondered about this legendary character’s
What is PTSD? Post-Traumatic Stress Disorder refers to the stress that people experience even after the traumatic experience or event(s) is over. Simply put, it
Introduction Welcome to the world of Hypnobirthing—a philosophy and technique revolutionizing childbirth. Far beyond a mere method, it encompasses a holistic approach to birthing, leveraging
Introduction The question, “What does Hypnosis feel like?” is a query that echoes through the offices of hypnotherapists and hypnotic coaches worldwide. However, providing a