The most powerful and effective tool to develop and experience Mindfulness
Have you also wondered whether mindfulness is difficult or simple to achieve? Are you tired of hearing or reading this …Read More
Misba ShahJanuary 12, 2021 
What is Confidentiality in Therapy? – With Exceptions
Before you read any further, we must emphasize that client confidentiality in therapy is an integral part of a therapist’s …Read More
Misba ShahDecember 24, 2020 
5 tips to Turn Weakness into Strength
Introduction Most of us wish to be identified only with our strengths, don’t we? Some even try their best to …Read More
Nitin ShahAugust 7, 2019 
Emotional Abuse – Meaning, Impact, Types and Telltale Signs – Complete Guide
What is Emotional Abuse? Emotional abuse can be extremely elusive. You may not understand whether it is happening to you, …Read More
Misba ShahJuly 3, 2019 
Mindfulness, Self Hypnosis and Meditation – Distant Cousins?
Before we talk about the similarities and differences between Mindfulness, Self Hypnosis and Meditation, let us quickly look at what …Read More
Mamta SharmaJuly 7, 2018 
Schizophrenia: Meaning, Causes, Symptoms & Treatment
Introduction What truly is logic? Who decides reason? Ground shattering questions powerfully put forth by John Forbes Nash Jr. in …Read More
Nitin ShahJuly 4, 2018 
What is Mental Health? Why is it important?
Mental health is one of the most spoken about topics in today’s day and age. Right from celebrities to medical …Read More
Mamta SharmaJanuary 20, 2015 