NLP and CBT – Two Sides of the Same Coin?
If you have been looking to build your skills as therapist, you have probably heard about these terms more than …
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Becoming Sherlock Holmes with Hypnosis
If the huge popularity of the BBC’s ‘Sherlock Holmes’ has got you, like everyone else, and if you have ever …
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Manage Stress Effectively – Comprehensive Guide for Therapists and Clients
Introduction Stress is probably one of the biggest challenge that most people face today. Stress can be triggered by so …
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Happy Relationships – Top Tips – Complete Guide
Falling in love is the easy part. Sustaining, nurturing, creating and maintaining a relationship in which love cannot just survive …
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Intellectualization: Are you a procrastinator when it comes to feelings?
Introduction Intellectualization is one of those defense mechanisms that many of us you from time to time. But like other …
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The 5 Love Languages can help you improve your relationships – Here is how?
Introduction In most relationships, love or absence of it is rarely a problem. Not knowing how to express love in …
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After-effects of Breakup | 8 simple tips to help you move on naturally
Introduction In this post we will look at simple tips that can help people move on from a relationship after …
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Are you using Sublimation as a Psychological defence?
In this article / video we will focus on understanding the defense mechanism of Sublimation Compare it with displacement how …
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Fears and Phobias: Play of the internal world
Introduction In this post we will look what is fears and phobia and what is the best way to overcome …
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Tips on wording of suggestions
What are suggestions? Suggestions are statements spoken with a view to bring about some change in the person being spoken …
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