NLP and CBT – Two Sides of the Same Coin?
If you have been looking to build your skills as therapist, you have probably heard about these terms more than …Read More
Mamta SharmaMarch 7, 2018 
Becoming Sherlock Holmes with Hypnosis
If the huge popularity of the BBC’s ‘Sherlock Holmes’ has got you, like everyone else, and if you have ever …Read More
Mamta SharmaFebruary 9, 2018 
Manage Stress Effectively – Comprehensive Guide for Therapists and Clients
Introduction Stress is probably one of the biggest challenge that most people face today. Stress can be triggered by so …Read More
Nitin ShahJune 22, 2017 
Happy Relationships – Top Tips – Complete Guide
Falling in love is the easy part. Sustaining, nurturing, creating and maintaining a relationship in which love cannot just survive …Read More
Nitin ShahMay 17, 2017 
Intellectualization: Are you a procrastinator when it comes to feelings?
Introduction Intellectualization is one of those defense mechanisms that many of us you from time to time. But like other …Read More
Paulomi Pandit UpadhyayMarch 15, 2017 
The 5 Love Languages can help you improve your relationships – Here is how?
Introduction In most relationships, love or absence of it is rarely a problem. Not knowing how to express love in …Read More
Paulomi Pandit UpadhyayFebruary 11, 2017 
After-effects of Breakup | 8 simple tips to help you move on naturally
Introduction In this post we will look at simple tips that can help people move on from a relationship after …Read More
Paulomi Pandit UpadhyayFebruary 10, 2017 
Are you using Sublimation as a Psychological defence?
In this article / video we will focus on understanding the defense mechanism of Sublimation Compare it with displacement how …Read More
Nitin ShahJanuary 27, 2017 
Fears and Phobias: Play of the internal world
Introduction In this post we will look what is fears and phobia and what is the best way to overcome …Read More
Paulomi Pandit UpadhyayDecember 18, 2014 
Tips on wording of suggestions
What are suggestions? Suggestions are statements spoken with a view to bring about some change in the person being spoken …Read More
Nitin ShahJuly 25, 2014 
What is Hypnotherapy? – Complete Guide
Hypnotherapy is a therapy that is undertaken with a subject in a hypnotic state. easy-tweet tweet=”#Hypnotherapy = #Hypnosis + #Therapy” …Read More
Nitin ShahFebruary 26, 2014 
Guilt Meaning, Purpose & Way forward – Complete Guide
What is Guilt? Guilt is a cognitive or an emotional experience that occurs when a person realizes or believes — …Read More
Nitin ShahFebruary 26, 2014