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CBT and NLP – Two Sides of the Same Coin?
If you have been looking to build your skills as therapist, you have probably heard about these terms more than …
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Becoming Sherlock with Hypnosis
If the huge popularity of the BBC’s ‘Sherlock’ has got you, like everyone else, and if you have ever wondered …
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So you know all about stress and ways to manage it?
I can’t STRESS this enough! Baby Maratha wailed as she saw her parents leave for their first date after she …
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Guidelines for Successful Relationships
Falling in love is the easy part. Sustaining, nurturing, creating and maintaining a relationship in which love cannot just survive …
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Intellectualization: Are you a procrastinator when it comes to feelings?
Doctor: I’m sorry to inform you that you’ve got lung cancer. Patient: Okay. So what kinds of medications in this …
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Love has no language… Oh wait!!! it has 5
“Love” has been the most desired, debated, talked about.., controversial emotion…that many of us claim to have “mastered“. We have …
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Bothered by your Break-Up… a to do list to help you move on…
Many times.. LIFE.. Presents us with situations that we really don’t like. Situations that are hard for us to handle; …
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Are you using Sublimation as a defence?
In this article / video we will focus on understanding the defense mechanism of Sublimation Compare it with displacement how …
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Fears and Phobias: Play of the internal world
Fear is an inbuilt survival mechanism. Like other emotions, the intensity of fear can vary from mild to medium, or …
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Tips on wording of suggestions
What are suggestions? Suggestions are statements spoken with a view to bring about some change in the person being spoken …
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