Emotions

Emotions play an extremely important role in the way we live and experience our lives. Being able to understand and manage emotions is probably the key ingredient for living a successful, happier and healthier life.

On this page, you will find a list of articles that will help you become aware of, understand and manage your emotions.

07

Aug'19

TURN MY WEAKNESS INTO A STRENGTH

HOW CAN I TURN MY WEAKNESS INTO A STRENGTH ? A 10-year-old boy wanted to learn Judo despite the fact …

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17

Jul'19

5 Telltale Signs of “Emotional Abuse”

In the previous article, we talked about emotional abuse and how it affects the victim. Read on to know more …

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14

Jul'19

Employer Employee Relationship

“TRAIN people well enough so they can leave, TREAT them well enough so they don’t want to” The greatest asset …

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07

Jul'19

Does your relationship depends on good night’s sleep?

“Sleep is a necessity, not a luxury” Recently, I was doing two internships simultaneously both of which I loved working …

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03

Jul'19

Emotional Abuse- Pain without bruises

Emotional abuse can be extremely elusive. You may not understand whether it is happening to you, and it may be …

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18

Feb'19

Instant Mood Makeover – How to Change Mental State in Under 5 Minutes

Wouldn’t it be great if you could change your thought or emotion any time you want? Imagine being able to …

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30

Jul'18

Psychology of Weight Gain and Weight Loss

Happiness comes in all shapes and sizes. If you’re overweight, happy and healthy, no problemo! You have every right to …

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28

Jul'18

Just Monday blues or Depression?

4.5% of our population, that is, 56,675,969 Indians suffer from depression according to a 2015 report of World Health Organization. …

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14

Mar'17

Just Catharsis is not enough?

Most of us have gone through days when we have felt despaired, depressed, helpless…. Days when we wanted to yell …

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10

Feb'17

Bothered by your Break-Up… a to do list to help you move on…

Many times.. LIFE.. Presents us with situations that we really don’t like. Situations that are hard for us to handle; …

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