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Every thing you need to know about Disorders

Psychological or mental disorders are behavioural patterns or psychological symptoms that create distress for a person and impact multiple areas of his/her life.

On this page, you will find posts that focus on helping you understand the symptoms, causes and effects of various psychological disorders along with recommended guidelines for therapists to help clients manage these disorders.

If you are new to this blog, we would recommend that you start by reading more about the Cognitive Hypnotic Psychotherapy approach.

Step by Step guide to use Hypnosis for Allergy Cure

Did you know you can use hypnosis for allergy relief? If you are surprised, you are not alone. Hypnosis is one of the most effective ways to relieve allergies In order to understand how hypnosis can help manage or even

Psychology of Weight Loss – Step by step actionable guide

Introduction In this post we will explore not just the biology but also the psychology of weight loss. We will also look at simple steps that can help people manage weight and also explore the steps that therapists can use

Just Monday blues or Depression – Complete Guide

4.5% of our population, that is, 56,675,969 Indians suffer from depression according to a 2015 report of World Health Organization. As per the 2017 Times of India article, around 10.6 lakh more anti-depressant medications were signed out in 2016 as

Overcoming Generalized Anxiety Disorder: Step by step guide

Introduction In this post, we will focus on Generalized Anxiety Disorder (GAD): GAD, as encapsulated in the Diagnostic and Statistical Manual (DSM) of mental disorders, manifests as a pervasive sense of anxiety, transcending specific triggers to permeate daily life. Understanding

Schizophrenia: Meaning, Causes, Symptoms & Treatment

Introduction Ground shattering questions powerfully put forth by John Forbes Nash Jr. in the film, A Beautiful Mind—a biographical film about the noble laureate who suffered from schizophrenia and yet made some superb contributions to the field of mathematics and

Bipolar Disorder: Meaning, Types & Treatment

Introduction In this post we would focus on Bipolar Disorder: what is it, its types and its treatment Everyone experiences ‘mood swings’ once in a while. But for some of us, these ‘swings’ go beyond acceptable or normal behavior and

Managing PTSD with Hypnosis, NLP & CBT

Post-Traumatic Stress Disorder (PTSD): Complete Guide | ICHARS

What is PTSD? Post-Traumatic Stress Disorder refers to the stress that people experience even after the traumatic experience or event(s) is over. Simply put, it can be described as “THE AFTERSHOCK”. This stress is a result of the individuals’ inability

Hypnosis for anxiety management

Overcoming Anxiety: A Comprehensive Guide to Understand and Manage Anxiety

Disclaimer: The information in this article is for educational purposes only and should not replace advice from a licensed therapist or medical professional. Please consult with a qualified healthcare provider for personalized guidance on anxiety management. Anxiety is an integral