Find the explanation to all key Coaching and Psychology concepts that you must know if you are serious about setting up a practice as a psychologist or a coach.
The focus of this blog category is on the core concepts that are important to understand as a therapist, coach and others working in the area of mental, emotional and behavioural health.
Introduction In today’s dynamic corporate landscape, Human Resource (HR) professionals are at the forefront of driving organizational success. However, the challenges they face are multifaceted, ranging from enhancing employee engagement to navigating through complex change management processes. Amidst these challenges
Intellectualization is a defense mechanism that many individuals employ to cope with challenging situations. In this article, we will delve into the concept of intellectualization, its purpose, potential problems associated with over-reliance on this defense mechanism, and how therapists can
In this article, we’ll delve into the intricate concept of catharsis, exploring why it holds significance and, more importantly, why it often falls short in addressing emotional turmoil. Many of us have experienced those challenging days when despair, depression, and
Defense Mechanism of Regression: Case Study 11-years-old Raj had to relocate with his parents as his father received a job transfer. Distressed yet not in a position to oppose this happening, he dejectedly left behind his school and friends. Waking
When two people come together to get into a relationship, they may be looking for a short term fling or a long term serious relationship. It is obviously important that the two partners have the same expectation from the relationship
Introduction In most relationships, love or absence of it is rarely a problem. Not knowing how to express love in way a that your partner understands is. In this post we will focus on understanding, discovering & find ways of
Welcome to a comprehensive exploration of sublimation, a fascinating psychological defense mechanism. In this article, we will delve deep into the concept of sublimation, its historical roots, practical applications, and how therapists work with clients who use this mechanism. What
Here is a transcript of an interview on Life Coaching. The topics covered include what is life coaching, how is it different from therapy and how one can become a life coach. Life Coaching serves as a transformative process guided
Sports is an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment. It includes non-physical activities as well. What is Sports Psychology? The scientific study of people engaged in sport
I had this friend in college, who had a habit of complaining constantly. She would complain about almost anything and everything. The manner in which she complained was such that she was generally the focus of attention in social gatherings.
Introduction In this post, we will focus on understanding what is the psychological defense mechanism of displacement, why we use it, how it can lead to certain problems and the steps that a therapist can use to help the client
Repression and suppression are very similar defense mechanisms which people use in order for them to cope with a stimulus that can harm them. What is the Defense Mechanism of Suppression? Suppression is a psychological defense mechanism where an individual
