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Every thing you need to know about Concepts

Find the explanation to all key Coaching and Psychology concepts that you must know if you are serious about setting up a practice as a psychologist or a coach.

The focus of this blog category is on the core concepts that are important to understand as a therapist, coach and others working in the area of mental, emotional and behavioural health.

What is Confidentiality in Therapy? – With Exceptions

Before you read any further, we must emphasize that client confidentiality in therapy is an integral part of a therapist’s code of ethics. Every therapist must maintain privacy of the contents of therapy. Clients should feel safe and comfortable sharing

15 Unhelpful thinking styles that you need to be careful about

Introduction We communicate with ourselves with the help of our thoughts. The quality of our thoughts is one of the key elements that determines the quality of our life. Sometimes due to certain experiences in early childhood, our culture, or

S-O-R theory from behavioural Psychology: Complete Guide

Introduction In this post, we will focus on one of the most important concepts from behavioural psychology, namely: the S-O-R Theory. S stands for Stimulus, O for Organism and R for Response. Have you ever wondered what drives our behaviours

What is Coaching and what makes it important

What is Coaching and Coaching Models? – Complete Guide

Coaching is a powerful process that empowers individuals to bridge the gap between where they are and where they want to be. In this comprehensive guide, we will delve into the world of coaching, exploring what is coaching, the various

Hypnobirthing

Unlock Power of Hypnobirthing: Comprehensive Guide for Birth Professionals

Introduction Welcome to the world of Hypnobirthing—a philosophy and technique revolutionizing childbirth. Far beyond a mere method, it encompasses a holistic approach to birthing, leveraging the power of hypnosis to facilitate a comfortable and natural delivery experience for mothers. In

What does hypnosis feel like?

Unlocking the Mystery: What Does Hypnosis Feel Like?

Introduction The question, “What does Hypnosis feel like?” is a query that echoes through the offices of hypnotherapists and hypnotic coaches worldwide. However, providing a single, definitive answer to this inquiry proves challenging, given the inherently subjective nature of the

Fingers Crossed Magical Undoing Defense Mechanism

Magical undoing – Psychological Defense Mechanism

Introduction In this post we will focus on understanding the psychological defense mechanism of Magical Undoing, along with the steps therapists can take to help client move beyond this defense. Magical Undoing: Examples Instance 1: When the teacher asked me