Find the explanation to all key Coaching and Psychology concepts that you must know if you are serious about setting up a practice as a psychologist or a coach.
The focus of this blog category is on the core concepts that are important to understand as a therapist, coach and others working in the area of mental, emotional and behavioural health.
SOFT SEA or the SO FACE THE SEA Coaching model is probably the most powerful and comprehensive coaching framework that is structured yet flexible, which ensures that you and the client walk together on a path that is in sync
Before we explore the definition of coaching competency, let us quickly understand what does competency mean. Competency can be defined as the ability to do something effectively and efficiently. It is a measurable ability that you have in relation to
Hypnosis is not magical or mysterious when you know the true facts. It can be understood as a state where a person is receptive to suggestion or as a group of techniques for focusing the mind so that the unconscious
In this in-depth look at the 9th CHC Core Coaching Competency, we would answer three important questions: What do we mean by raising awareness and insights in coaching? Why is raising awareness and insights an important coaching competency? How can
Behavioural psychology, or behaviourism, arose early in the 20th century. John B. Watson is regarded as the father of behavioural psychology. Behaviourism works on the following principles – Maladaptive behaviours are not merely symptoms of underlying problems but are problems
The psychodynamic theories includes all those theories in psychology which believe that human functioning is based upon the interaction of drives and psychological forces within the person, the unconscious factors and the interaction amongst the different structures of personality. Freud’s
Have you also wondered whether mindfulness is difficult or simple to achieve? Are you tired of hearing or reading this word over and over again in multiple contexts? Do you want to once and for all learn to develop it?
Conventional therapeutic practices typically took a long time to yield results that clients look for. This led to a search for faster and more efficient methods of counselling and therapy. And soon many realized that this endeavor would remain futile
Before you read any further, we must emphasize that client confidentiality in therapy is an integral part of a therapist’s code of ethics. Every therapist must maintain privacy of the contents of therapy. Clients should feel safe and comfortable sharing
In this post, we are going to explore something really important i.e. choices and we do so with the help of two important NLP presuppositions: People make the best choice they can Having choice is better than having no choice
We all talk to ourselves more often then we think. The quality of internal chatter also known as self-talk to a large extent determines the quality of our life. And hence it makes sense for us to have a more
Astha has clear goals in her mind. She is aware of the steps to be taken to reach her goals. But she constantly doubts herself and feels she won’t be able to do so. Presence of self-doubt and the lack
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