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Does your relationship depends on good night’s sleep?
“Sleep is a necessity, not a luxury” Recently, I was doing two internships simultaneously both of which I loved working …
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CBT and NLP – Two Sides of the Same Coin?
If you have been looking to build your skills as therapist, you have probably heard about these terms more than …
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Learn to quickly reprogram your mind with “If-Then Statements”
In an earlier post we had described, how our behaviours are generally driven by our internal story and that we …
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Most effective tool for taking interviews? – NLP Meta Model
NLP Meta Model is a collection of a really useful set of questions that can be used to collect specific …
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Post Traumatic Stress Disorder (PTSD) – Complete Guide
PTSD stands for Post-Traumatic Stress Disorder. As the name suggests, it means the stress that people experience even after the …
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