Cognitive Therapies

Cognitive therapy was developed primarily as a therapeutic technique to enable people to understand how our thoughts affect us emotionally. This is a relatively short term, solution focused therapy which focuses on present thinking and behaviour. It is mainly used in therapeutic contexts to help people reprogram their patterns of thought.

Client-Centered Coaching, Using Structured yet Flexible Approach – Coaching Competency

All of us know that every individual is different from the other. This is something we often get to hear …Read More

Profile PhotoSupport IcharsNovember 12, 2021

Coaching Ethical Guidelines and Professional Standards- Coaching Competency

This competency is about understanding the professional standards and guidelines that coaches must abide by. Some of these coaching ethical …Read More

Profile PhotoDhivyaraksha PajniNovember 12, 2021

For therapists and coaches, Learning NLP without Hypnosis is Like…..

Conventional therapeutic practices typically took a long time to yield results that clients look for. This led to a search …Read More

Profile PhotoMamta SharmaJanuary 5, 2021

15 Unhelpful thinking styles that you need to be careful about

Introduction We communicate with ourselves with the help of our thoughts. The quality of our thoughts is one of the …Read More

Profile PhotoMisba ShahNovember 26, 2019

Why learning hypnosis must be mandatory for all counsellors?

In this post we will focus on understanding what is the role of a counsellor and how hypnotic counselling can …Read More

Profile PhotoNitin ShahNovember 16, 2019

NLP and CBT – Two Sides of the Same Coin?

If you have been looking to build your skills as therapist, you have probably heard about these terms more than …Read More

Profile PhotoMamta SharmaMarch 7, 2018

Learn to quickly reprogram your mind with “If-Then Statements”

Introduction In an earlier post we had described, how our behaviours are generally driven by our internal story and that …Read More

Profile PhotoNitin ShahFebruary 15, 2018

Most effective tool for taking interviews? – NLP Meta Model

NLP Meta Model is a collection of a really useful set of questions that can be used to collect specific …Read More

Profile PhotoNitin ShahFebruary 12, 2018

Post Traumatic Stress Disorder (PTSD) – Complete Guide

What is PTSD? PTSD stands for Post-Traumatic Stress Disorder. As the name suggests, PTSD refers to the stress that people …Read More

Profile PhotoPaulomi Pandit UpadhyayNovember 8, 2017