In the articles listed on this page, we are providing alternate views to how people generally look at things.
Introduction Welcome to the world of Hypnobirthing—a philosophy and technique revolutionizing childbirth. Far beyond a mere method, it encompasses a holistic approach to birthing, leveraging the power of hypnosis to facilitate a comfortable and natural delivery experience for mothers. In
Introduction There is a very interesting and powerful NLP Presupposition on being responsible: “We are all responsible for our own experiences” Before we understand what that means and why is this presupposition important, let me tell you a bit about
Introduction In this article we will focus on understanding the NLP presupposition “There is no failure , only feedback.” Think of the first time you tried tying your shoe laces and ended up entangling them badly. Do you remember your
In this post we’ll delve into the essence of Neuro-Linguistic Programming (NLP), its association with therapy, particularly Cognitive Hypnotic Psychotherapy, and how therapists can leverage NLP techniques to enrich their practice. What is NLP? NLP or Neuro-Linguistic Programming is an
Introduction Have you ever attended a motivational program or conducted one? Have you noticed how most participants at the end of the motivational program are highly motivated and excited to achieve their goals? It has been generally seen that most
Introduction Learned Helplessness is a formidable barrier that often impedes individuals from realizing their full potential, despite possessing the necessary skills and resources. In our exploration of this psychological phenomenon, we delve into its intricacies and offer strategies for triumphing
In this article, we’ll delve into the intricate concept of catharsis, exploring why it holds significance and, more importantly, why it often falls short in addressing emotional turmoil. Many of us have experienced those challenging days when despair, depression, and
Introduction Recently I was asked by one of my participants, why don’t I use glass walk and firewalk in our programs, especially the ones on mind power and self-hypnosis. I said because they have nothing to do with mind power.
The whole point of setting a goal is to be able to accomplish it. Understanding why goal setting doesn’t work for those that it doesn’t work for can give us insights into how to make goal setting work. In other
Introduction The first thing that most of us do when faced with adversity appears is to focus on the negatives. “Why me?” is one of the most common question that we ask ourselves. Somewhere we miss the fact that the
Most of us believe that anger is a negative emotion and it’s ‘bad’ to get angry. Research results show that anger can lead to behavioural breakdown and health-related issues. But Aristotle thought “anger was good for a person.”
Guilt is a cognitive or an emotional experience that occurs when a person realizes or believes — accurately or not — that he or she has compromised his or her own standards of conduct or has violated a moral standard, and bears significant responsibility for that violation.
