Mind Your Self




Mind Your Self

Bridging the gap between
Who you are, who you wish to be &
how you wish the world to perceive you

The workshop helps you to understand the cause of your inner thoughts, fears, and desires. These elements shape who you are and how one takes decision.

During this workshop, you will discover many things about yourself along with learning to manage your emotions and stress more effectively with the help of latest mind management techniques.


  • Understanding what makes us who we are
  • Learning to use the power of unconscious mind
  • Learning to effectively showcase our abilities, skills and strengths
  • To make positive impact, leave lasting impressions on others for professional and personal SUCCESS.

Course Content

  • Emotional & Mental Well-being
    • Understanding emotions and their purpose
    • Managing emotions and resulting behaviour
      (Thoughts – Attitudes – Action-Behaviour)
    • Emotional empowerment technique
  • Communication with self
    • Self-Hypnosis
    • Anchors (Accessing different emotional states at will)
  • Communication with others
    • Conversational Hypnosis for effective communication and negotiation
  • Mental Clarity for effective decision making

This workshop can help you in

  • Objective self-evaluation & self-discovery
  • Clarity on behaviour & attitudes
  • Self-motivation
  • Effective Decision Making
  • Increase Confidence & Improving Performance
  • Healthy Living
  • Stress reduction
  • Emotional Management
  • Improved Communication with Self and Others
  • Practical application of Unconscious Mind Power

The program focuses on not only helping you get mental clarity but also create a change in the automatic behaviours (habits) of the participants at the level of unconscious mind which is responsible for such habits.

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