Psychotherapy & Coaching

Articles and case studies related to mental, emotional and behavioural challenges faced by the clients and ways to manage the same during psychotherapy or coaching sessions.

Rationalization – Psychological Defense Mechanism – Complete Guide

Introduction At times people will go to great lengths to attempt to “justify” a behavior that they know is wrong …Read More

Profile PhotoNitin ShahNovember 18, 2014

Understanding Anxiety (symptoms, types, causes & treatment): Complete guide

In this post we will focus on anxiety disorders: Meaning, types, causes and guideline that therapists can use for treatment. …Read More

Profile PhotoNitin ShahNovember 11, 2014

Self-defeating Loops in life

In this post we will look at how many a times because of our unconscious conflicting believes we end up …Read More

Profile PhotoNitin ShahOctober 1, 2014

Acceptance Meaning, Importance & case studies – Complete Guide

Introduction ‘Acceptance’ is one of those concepts which I feel that I understand, yet have found difficult to define. I …Read More

Profile PhotoNitin ShahFebruary 26, 2014

Is Anger really bad?

Introduction In this Article, we will focus on understanding: What is Anger? The purpose that anger serves and The relationship …Read More

Profile PhotoNitin ShahFebruary 26, 2014

What is Hypnotherapy? – Complete Guide

Hypnotherapy is a therapy that is undertaken with a subject in a hypnotic state. easy-tweet tweet=”#Hypnotherapy = #Hypnosis + #Therapy” …Read More

Profile PhotoNitin ShahFebruary 26, 2014

Guilt Meaning, Purpose & Way forward – Complete Guide

What is Guilt? Guilt is a cognitive or an emotional experience that occurs when a person realizes or believes — …Read More

Profile PhotoNitin ShahFebruary 26, 2014

Meditation: is it all good or can it also create problems?

Introduction The post refers to meditations that are based on awareness of thought and emotions and not other forms of …Read More

Profile PhotoNitin ShahFebruary 26, 2014

Operant Conditioning (Punishment and Reward theory)

What is Operant Conditioning? Operant conditioning is a method of learning that occurs through rewards and punishments for behaviour in …Read More

Profile PhotoNitin ShahFebruary 26, 2014

Classical Conditioning or Stimulus-Organism-Response (SOR)

Stimulus-response (S-R) is a classical model of psychology about human behaviour and is popularly known as Classical Conditioning It would …Read More

Profile PhotoNitin ShahFebruary 26, 2014

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