Psychotherapy & Coaching

Articles and case studies related to mental, emotional and behavioural challenges faced by the clients and ways to manage the same during psychotherapy or coaching sessions.

Step by Step guide to use Hypnosis for Allergy Cure

Did you know you can use hypnosis for allergy relief? If you are surprised, you are not alone. Hypnosis is …Read More

Profile PhotoNitin ShahMay 26, 2019

Step by Step guide to use Hypnosis for Alcohol treatment successfully

Did you know that you can use Hypnosis for Alcohol Treatment? easy-tweet tweet=”In fact #Hypnotherapy can be very effective for …Read More

Profile PhotoNitin ShahMarch 9, 2019

Psychology of Weight Loss – Step by step actionable guide

Introduction In this post we will explore not just the biology but also the psychology of weight loss. We will …Read More

Profile PhotoMisba ShahJuly 30, 2018

Just Monday blues or Depression – Complete Guide

4.5% of our population, that is, 56,675,969 Indians suffer from depression according to a 2015 report of World Health Organization. …Read More

Profile PhotoNitin ShahJuly 28, 2018

Overcoming Generalized Anxiety Disorder: Step by step guide

Introduction In this post, we will focus on Generalized Anxiety Disorder What is it? What are its causes and symptoms? …Read More

Profile PhotoNitin ShahJuly 5, 2018

Schizophrenia: Meaning, Causes, Symptoms & Treatment

Introduction What truly is logic? Who decides reason? Ground shattering questions powerfully put forth by John Forbes Nash Jr. in …Read More

Profile PhotoNitin ShahJuly 4, 2018

Bipolar Disorder: Meaning, Types & Treatment

Introduction In this post we would focus on Bipolar Disorder: what is it, its types and its treatment easy-tweet tweet=”Everyone …Read More

Profile PhotoMisba ShahJuly 3, 2018

Why Hypnosis for Pain Relief is highly recommended?

Before we look at the application of Hypnosis for Pain (chronic) relief, let us understand what is chronic pain. Any …Read More

Profile PhotoMamta SharmaJune 16, 2018

7 Habits of Highly Effective Coaches and Therapists

Introduction Remember the book, “The 7 Habits of Highly Effective People” by Stephen Covey? The book has remained a bestseller …Read More

Profile PhotoMamta SharmaMay 20, 2018

8 Reasons Why Therapists and Coaches Love the Cognitive Hypnotic Coaching and Psychotherapy Program?

Why do so many people from all over the country (and other countries!) try to attend the Cognitive Hypnotic Coaching …Read More

Profile PhotoMamta SharmaMarch 7, 2018

What is a Systemic & Family Constellation Therapy and how it can help?

Systemic and Family Constellation is a powerful tool to get insights on issues related to one’s personal and professional life. …Read More

Profile PhotoMisba ShahFebruary 19, 2018

Learn to quickly reprogram your mind with “If-Then Statements”

Introduction In an earlier post we had described, how our behaviours are generally driven by our internal story and that …Read More

Profile PhotoNitin ShahFebruary 15, 2018

Welcome Back, We Missed You!