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Psychotherapy & Coaching

Articles and case studies related to mental, emotional and behavioural challenges faced by the clients and ways to manage the same during psychotherapy or coaching sessions.

The most powerful and effective tool to develop and experience Mindfulness

Have you also wondered whether mindfulness is difficult or simple to achieve? Are you tired of hearing or reading this …Read More

Profile PhotoMisba ShahJanuary 12, 2021

For therapists and coaches, Learning NLP without Hypnosis is Like…..

Conventional therapeutic practices typically took a long time to yield results that clients look for. This led to a search …Read More

Profile PhotoMamta SharmaJanuary 5, 2021

What is Confidentiality in Therapy? – With Exceptions

Before you read any further, we must emphasize that client confidentiality in therapy is an integral part of a therapist’s …Read More

Profile PhotoMisba ShahDecember 24, 2020

What is Cognitive Hypnotic Psychotherapy?

The story of the blind men and the elephant is a fitting metaphor for the sheer number of psychotherapy approaches …Read More

Profile PhotoNitin ShahAugust 1, 2020

15 Unhelpful thinking styles that you need to be careful about

Introduction We communicate with ourselves with the help of our thoughts. The quality of our thoughts is one of the …Read More

Profile PhotoMisba ShahNovember 26, 2019

Self-Concept – What is it, why you must know about it and its importance in Psychotherapy

If you were to introduce yourself in a few sentences, how would you define yourself? You will mostly rely on …Read More

Profile PhotoNitin ShahNovember 24, 2019
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