The most powerful and effective tool to develop and experience Mindfulness
Have you also wondered whether mindfulness is difficult or simple to achieve? Are you tired of hearing or reading this …Read More

For therapists and coaches, Learning NLP without Hypnosis is Like…..
Conventional therapeutic practices typically took a long time to yield results that clients look for. This led to a search …Read More

What is Confidentiality in Therapy? – With Exceptions
Before you read any further, we must emphasize that client confidentiality in therapy is an integral part of a therapist’s …Read More

What is Cognitive Hypnotic Psychotherapy?
The story of the blind men and the elephant is a fitting metaphor for the sheer number of psychotherapy approaches …Read More

15 Unhelpful thinking styles that you need to be careful about
Introduction We communicate with ourselves with the help of our thoughts. The quality of our thoughts is one of the …Read More

Self-Concept – What is it, why you must know about it and its importance in Psychotherapy
If you were to introduce yourself in a few sentences, how would you define yourself? You will mostly rely on …Read More
