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psychodynamic theory

Psychodynamic Theory: Core Concepts, Limitations and its role in Eclectic Therapy

Psychotherapy & Coaching

The psychodynamic theory includes all those theories in psychology which believe that human functioning is based upon the interaction of drives and psychological forces within the person, the unconscious factors and the interaction amongst the different structures of personality.  Freud’s psychoanalysis was the original psychodynamic theory, but the psychodynamic approach …

Cognitive Hypnotic Coaching

What is Cognitive Hypnotic Coaching?

HypnosisPsychotherapy & Coaching

In life coaching, there are many models to help a client achieve an outcome. You have probably heard of the GOW, TGROW, and OSKAR models. Each model focuses on defining the outcome, defining the client’s current position vis-a-vis the outcome and creating an action plan to reach the outcome. The …

Coaching Industry

Why is the $2 Billion Coaching Industry a Brilliant Career Option?

Psychotherapy & Coaching

The coaching industry is booming, being the second-fastest-growing sector in the world within the past 10 years.  Without question, the demand for coaches is growing rapidly. The opportunities for high-caliber coaches coaching various types of audiences are probably better than ever.  The coaching profession is on fire right now and …

Advertising in Hypnosis

Make Them Buy: Hypnosis in Advertising


Hypnosis has always been used consciously or unconsciously for persuasion & influence. Advertising is one of the most remarkable applications of hypnosis in action


The most powerful and effective tool to develop and experience Mindfulness

Psychotherapy & CoachingSelf Help

Have you also wondered whether mindfulness is difficult or simple to achieve? Are you tired of hearing or reading this word over and over again in multiple contexts? Do you want to once and for all learn to develop it?   Read on, if your answer to any one of …

nlp without hypnosis

For therapists and coaches, Learning NLP without Hypnosis is Like…..

HypnosisNLPPsychotherapy & Coaching

Conventional therapeutic practices typically took a long time to yield results that clients look for. This led to a search for faster and more efficient methods of counselling and therapy. And soon many realized that this endeavor would remain futile without an understanding of the subconscious (or the unconscious) mind …

Past Life Regression,past life regression therapy

What is Past Life Regression Therapy?

HypnosisPsychotherapy & Coaching

Past Life Regression Therapy is one of the most controversial at the same time sought after therapy. Past-life regression is typically undertaken either in pursuit of a spiritual experience, or in a psycho therapeutic setting. Most advocates loosely adhere to beliefs about reincarnation, though religious traditions that incorporate reincarnation generally …

confidentiality in therapy

What is Confidentiality in Therapy? – With Exceptions

Psychotherapy & Coaching

Before you read any further, we must emphasize that client confidentiality in therapy is an integral part of a therapist’s code of ethics. Every therapist must maintain confidentiality of the contents of therapy. Clients should feel safe and comfortable sharing what they would like to, without the fear of the …

cognitive hypnotic psychotherapy

What is Cognitive Hypnotic Psychotherapy?

HypnosisNLPPsychotherapy & Coaching

The story of the blind men and the elephant is a fitting metaphor for the sheer number of psychotherapy approaches that have been developed over the years. In the popular story, the six blind men described a different part of the elephant, and came up with various explanations of what …

let go

Why and How to Let Go – 3 Actionable tips that really work


Time doesn’t heal emotional pain, you need to learn how to let go. Roy T. Bennett, The Light in the Heart Tweet Introduction Two things that stop people from being able to let go of past experiences and emotions are: Inability to understand why to let go i.e. the benefits …

become a powerful leader

How to become a powerful leader with Hypnosis and NLP?

HypnosisNLPSelf Help

Introduction In this post we will not just focus on understanding what is leadership and how it is related to Hypnosis and NLP, but also how to become a powerful leader with the help of specific techniques and processes from Hyposis and NLP. What is leadership? Simply defined, leadership is …

how to develop skills

3 Powerful tips on How to Develop Skills and Build Competencies with Cognitive Hypnotic Coaching


Are you trying to develop skills or build competencies and failing continuously? Even after you think you have tried almost everything to build that up? Read on to understand how to develop skills and build these competencies efficiently. Reprogramming the subconscious mind is the key answer to the question “how …


2 NLP Presuppositions related to Choices that you must know about


In this post, we are going to explore something really important i.e. choices and we do so with the help of two important NLP presuppositions: People make the best choice they can Having choice is better than having no choice Starting with People make the best choice they can: When …

self-talk,positive self-talk

Are you some one you know struggling with Negative Self-Talk? – 5 Quick actionable tips to create Positive Self-Talk

Self Help

We all talk to ourselves more often then we think. The quality of internal chatter also known as self-talk to a large extent determines the quality of our life. And hence it makes sense for us to have a more positive self-talk. Let us look at the importance of self-talk …


Is Self-Doubt and lack of Self-Belief stopping you from reaching your goals? – 5 simple tips

Self Help

Astha has clear goals in her mind. She is aware of the steps to be taken to reach her goals. But she constantly doubts herself and feels she won’t be able to do so. Presence of self-doubt and the lack of self-belief is constantly acting as a hindrance stopping her …

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