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Therapeutic presence

Managing self and maintaining therapeutic presence

Psychotherapy & Coaching

The systematic observation of the facts has had unequal importance throughout the history of Psychology: It did not have great development until psychology began to be considered as “behavioural science”, and reached a great boom. It constitutes a direct method of collecting information, focused on external behaviours and that allows …

Client-Centered Coaching, Using Structured yet Flexible Approach – Coaching Competency

Psychotherapy & Coaching

All of us know that every individual is different from the other. This is something we often get to hear from parents, teachers, and doctors. Mental health professionals/Coaches are no exception in acknowledging this fact. Different people will have different likes and dislikes, different learning styles and levels of understanding, …

Coaching Ethical Guidelines and Professional Standards- Coaching Competency

Psychotherapy & Coaching

This competency is about understanding the professional standards and guidelines that coaches must abide by. Some of these coaching ethical guidelines are legally binding while others are considered best practices. Following these guidelines and standards ensure that the coach is able to safeguard their legal interests. The purpose of ethical …

Raising Awareness and Insights with Cognitive Hypnotic Coaching Competency - Raising Awareness and Insights with Cognitive Hypnotic Coaching - Coaching Competency

Raising Awareness and Insights with Cognitive Hypnotic Coaching – Coaching Competency

Psychotherapy & Coaching

In this in-depth look at the 9th CHC Core Coaching Competency, we would answer three important questions: What do we mean by raising awareness and insights in coaching? Why is raising awareness and insights an important coaching competency?  How can a coach effectively enable a client to raise awareness and …

Coaching Competency Establishing trust based relationship - Establishing a Trust-based Relationship with Cognitive Hypnotic Coaching - Coaching Competency

Establishing a Trust-based Relationship with Cognitive Hypnotic Coaching – Coaching Competency

Psychotherapy & Coaching

In this in-depth look at the 4th CHC Core Coaching Competency, we would answer three important questions: What do we mean by a trust based relationship in coaching? Why is establishing a trust based relationship with a client, an important coaching competency? and How can a coach effectively establish a …

Behavioural therapy - Meaning, techniques and limitations

Behavioural Therapy: Techniques, limitations & its role in eclectic therapy

OthersPsychotherapy & Coaching

Behavioural psychology, or behaviourism, arose early in the 20th century. John B. Watson is regarded as the father of behavioural psychology. Behaviourism works on the following principles – Maladaptive behaviours are not merely symptoms of underlying problems but are problems Problem behaviours are learned in the same way as normal …

assertiveness counselling case study

Assertiveness Counselling – Case Study: Helping clients learn to say ‘NO’

Psychotherapy & Coaching

Recently, I received a call from Rita (name changed) who had the Inability to say “No” to people, creating a sense of helplessness and frustration. She was wondering whether assertiveness coaching can help her. After having an initial conversation over the phone, we planned for a consultation session. Assertiveness Counselling …

Smoking-cessation

Smoking Cessation Counselling: Helping clients to quit smoking – Case Study

Psychotherapy & Coaching

Recently, I received a call from Ram (name changed) who wanted to terminate smoking. He was wondering whether therapy can help him for his concerns regarding to abort smoking. After having an initial conversation over the phone, we planned for a consultation session. For details about the techniques mentioned in …

stress-and-anxiety-counselling-case-study

Case Study on Anxiety Counselling

Psychotherapy & Coaching

Recently, I received a call from Ramesh who was experiencing anxiety after the outbreak of Coronavirus and lockdown. He was wondering whether therapy can help him. After having an initial conversation over the phone, we scheduled a online consultation session. Anxiety Counselling – Complete Session Flow Initial Consultation or pre-therapy …

confidence counselling case study

Confidence Counselling – Case Study: Help clients overcome social phobia

Psychotherapy & Coaching

Recently, I received a call from Shyam (name changed) who had a Fear of public speaking and facing the camera. He was wondering whether confidence coaching/counselling can help him. After having an initial conversation over the phone, we planned for a consultation session. For details about the techniques mentioned in …

Anger management counselling inability to manage your anger case study - Case Study on Anger Management Counselling

Case Study on Anger Management Counselling

Psychotherapy & Coaching

Recently, I received a call from Rahul who was unable to manage anger. He was wondering whether therapy can help him. After having an initial conversation over the phone, we planned for a consultation session. For details about the techniques mentioned in the case study, check the references at the …

Executive coaching - case study on stress management

Executive Coaching – Case Study

Psychotherapy & Coaching

Recently, I received a call from Jay (name changed) who was feeling stressed, overwhelmed and weighed down because of his commitments in life. He was wondering whether coaching can help him. After having an initial conversation over the phone, we planned for a consultation session. Jay had already shared his …

Grief-counselling-case-study

Grief Counselling – Case Study: How to help clients overcome grief

Psychotherapy & Coaching

After losing her grandmother, Rima was experiencing lack of interest in her work, relationships and life in general. She connected with me with a question “whether grief therapy can help her?” and if yes then “How?”  After having an initial conversation over the phone, we planned for a consultation session. …

Divorce / Separation Counselling case study for therapists

Case Study on Separation Counselling

Psychotherapy & Coaching

Recently, I received a call from Anu (name changed) who was struggling with Emotional issues and psychosomatic pain in her shoulders and lower back. These issues started after her husband informed her of his decision to move out of the relationship. She wanted to check wether Separation/Divorce Counselling will help …

Decision Coaching Case Study

Decision Coaching/Counselling – Case study

Psychotherapy & Coaching

Recently, I received a call from Priya (name changed) who was trying to overcome indecisiveness about whether she should continue with the job or set up her own private practice. She wanted to know how Decision/clarity Coaching can help her overcome her challenges. After the initial introduction, Priya briefly described …