Hypnosis

When we talk about hypnosis we often tend to be either talking about the relaxed, focused, absorbed feelings associated with a ‘trance state’, or we tend to be talking about the interesting things people can do when hypnotised: such as not feeling pain, or experiencing hallucinations. Some scientists think that hypnosis is an ‘altered state of consciousness’ marked by changes in the way the brain functions. Others believe that hypnotised participants are actively motivated to behave in a hypnotic manner and are not simply passively responding to hypnotic suggestions. Therapists who use hypnosis sometimes talk about using hypnosis to access contents and resources of the unconscious / subconscious mind.
Like the story of the blind men and the elephant, it is possible that these explanations all describe different parts of the overall phenomenon of hypnosis.

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Mindfulness, Self Hypnosis and Meditation – Distant Cousins?

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Why Hypnosis for Pain Relief is highly recommended?

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Use Conversational Hypnosis to become irresistibly Persuasive

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Becoming Sherlock Holmes with Hypnosis

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Hypnobirthing: Using Hypnosis for Child Birth

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What does Hypnosis feel like?

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Hypnotic Sexuality is the key to happier, healthier relationship

The Concept of Emotional and Physical Sexuality from hypnotherapy is probably the most useful concept for understanding relationships and how …Read More

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Hypnosis, What is it? and who can benefit by learning it?

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Why integrate Hypnosis with CBT?

On the face of it, Hypnosis and CBT appear to be very different approaches to therapy. Each has its own …Read More

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