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Course Mode: Live online via Zoom Sessions

Supervised Practice Sessions: Via Breakout Rooms

Practice & Demo


2nd to 5th November (Weekday Batch) 2:30 pm to 5:30 pm English
7th to 10th Dec (Weekday Batch) 2:30 pm to 5:30 pm English

What you will learn:

  • A framework to build the session from scratch, proceed in a step by step format and end it well.
  • Efficient ways of accessing the different causes that lead to anxiety
  • Specific strategies from NLP & CBT to help clients overcome anxiety triggered by repetitive thought patterns
  • Metaphor based techniques to help clients quickly release anxiety
  • Mindfulness based techniques to help client learn to experience calmness
  • Strategies that can be applied in the current stages of the pandemic, as well as long after the pandemic is over.

You will be able to:

  • Develop rapport, establish therapeutic alliance and help client define their concerns quickly and effectively
  • Questions to help you identify triggers causing anxiety
  • To help clients understand and manage different emotions like Anxiety, helplessness, Anger, Guilt…
  • Solution focused approach to help client deal with anxiety related to future
  • Work in different contexts arising out of the pandemic eg. work from home, kids, loss of job, loved ones etc.

Who should attend the Anxiety Counselling Certification:

This course is specially designed for mental health professionals, healthcare workers and other already working in the area of mental health.

This Professional Level Online Course on Anxiety Management is an in-depth study course and considered as an add-on qualification for professional counsellors. It is also suitable for study alongside a traditional counselling qualification.

Why Anxiety Counselling Certification:

The COVID19 pandemic has resulted in creating not just the obvious problems related to physical health but it has triggered various many mental health issues and exaggerated existing ones.  We are probably just starting to scratch the surface of the real extent of impact this pandemic will have in the long run. It is extremely important for mental health practitioners to be prepared for the large inflow of clients that may need help in coming months and maybe even years.

The techniques covered during this course have been applied successfully with more than 500 clients via online counselling both in 1 to 1 sessions and group sessions during the time of the lockdown itself. Mental health practitioner who are looking for effective yet structured approach to work with different causes leading to anxiety would find this course extremely useful.

We have intentionally kept the theory limited to only the extent necessary to work with clients via the medium of online counselling and the focus of the program is more on various practical applications.


The training does not give you the license to practice counselling / psychotherapy, but is aimed at enhancing your therapy skills. Please check your state/national laws to practice therapy and ethical guidelines for your region. The participant is fully responsible for the therapy sessions they conduct and its outcomes, the trainer or the institute takes no responsibility arising out of the sessions that the participant conducts.

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Course Curriculum

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Course Reviews


17 ratings
  • 5 stars15
  • 4 stars2
  • 3 stars0
  • 2 stars0
  • 1 stars0
  1. Avatar for Aishwarya Maindola

    Review about online anxiety councelling course


    The workshop was really knowledge and helpful for me . The best thing was that it was a interactive process and we had practice to apply practically whatever we have learned. I am really thankful to Nitin sir that he explained every therapy very nicely and easily .

  2. Avatar for ANCHAL SHARMA

    Best Learning Experience.


    Enrolling myself for the Anxiety Counseling Workshop was the best decision. The contents have been designed and structured in a way that they become easy to understand and practically apply. My sincere thanks to Nitin Sir for giving a reliable platform where we are taught using the best and the most structured methods.

  3. Avatar for Sanjna Haresh Purohit

    Worth enrolling


    We’ll structured course. Amazingly conducted by Nitin Shah. This course helped me built confidence in taking up online therapy sessions. Learned so many techniques and strategies in just 4 days. The best part about learning this online was the breakthrough rooms that Nitin Shah created for us participants, to practice with each other.

  4. Avatar for NEETU SHARMA


    Anxiety certification course in which I enrolled myself really was a right choice. The best part of the course is the interaction with eachother to practice. The way Nitin sir explains and approach the concept is very much appreciable. By knowing appropriate techniques and strategies I am feeling confident. Special thanks to Nitin sir for providing knowledge in a very simple and systematic way.

  5. Avatar for Sneha S Nayak

    Anxiety therapy


    By enrolling to this course I took the right step … I learnt quite a lot … Nitin sir teaches each step with patience and the best part is immediately practice in breakout sessions… He doesn’t hurry …he handles with great patience any questions during the session ands asks if we understood otherwise he makes u understand again… He demonstrates the process once on one participant… So inspite of many steps to follow he ensures we understood it…

  6. Avatar for Sudha Ramani Keerthy

    Anxiety counseling course


    I am happy that I got enrolled in this program as Nitin sir taught each and every technique so explicitly. Now I am really feeling very confident to counsel be it online or offline. Also I am confident to conduct group sessions for students as well as teachers using these techniques which I never thought of doing in my life. The breakthrough rooms really gave an opportunity to revise and apply practically then and there whatever sir taught. It helped to remember each and every technique without struggle. Thank you so much sir for starting this learning platform. I would recommend who ever are aspiring to help people, to opt for this course to learn well structured yet easy to implement methods.

  7. Avatar for Vijay R Panikar

    Anxiety course


    Well designed course with practical structuring . Learned to start and proceed with a session with out wasting time.
    Could correct several steps for effective therapy, also learning techniques to apply at right place and time. Also could clear many doubts during interactions. Nitin Sir’s unbelievable enthusiasm and patience was very inspiring to learn.

  8. Avatar for SASHO SAARATHY


    In these testing times where Anxiety has become one of the primary sources of our unhappiness comes a very good and very well structured course on Anxiety from ICHARS. Nitin not only teaches you how to tackle anxiety and pin point the underlying reason for its cause but also helps to get hands on experience of the techniques taught by him through practice with the co – participants in addition to patiently answering every question thrown his way. All of it is done online and helps gain first hand knowledge on understanding how to do the counselling session with your client in an online platform. Precise and powerful tools to deal with anxiety along with the brilliance of Nitin makes this course a must do for any counsellor/therapist/coach.

  9. Avatar for Srishti Vatsa


    This has been a very insightful course. The added advantage is that ICHARS has made sure that we are able to apply the theory into practise immediately. The concepts have been made very clear and Nitin made sure that each of the query was answered with patience and upto the satisfaction. I had done CBT around 7-8 years back and this was a really really great referesher course. Looking forward to many more interactions in the future.

  10. Avatar for Amita


    Hi I am Amita Devnani I have completed my Anxiety workshop with ichars .
    It’s been a wonderful experience the learning is very crisp and informative it equips us in better way to do anxiety counseling.
    Its methodology is very simple and effective and systematic which enables us to deal with such clients

  11. Avatar for Mona Makhija

    Worth participating.Lots of learning


    ICHARS cleared lots of doubts on anxiety and the training program was very crisp and to the point. The best part of this workshop was it provided me a framework for counseling with more accuracy and perfection. The trainer Nitin Shah is loaded with lots of knowledge and deals very patiently and answers all doubts and queries with expertise.

    Great experience and lots of learning.

  12. Avatar for Sunita Kalla Mathur

    Very useful course on Anxiety Counselling


    This course has been very insightful and very useful. It was conducted very well in a systematic and crisp manner along with the practice sessions made it easy to register. Queries were very patiently answered .I am feeling more confident to handle cases related to Anxiety now , with the help of useful strategies discussed during the course.Nitin Sir conducts the session
    amazingly FIVE STARS TO HIM. I feel my skills, have been enhanced considerably by being part of this course.

  13. Avatar for Shreya Jain


    It was a wonderful experience with Mamta mam. She explains very patiently and the way she delivers messages is very appealing.
    Thank you to the whole team.

  14. Avatar for Shivantika Saxena

    Very informative and helpful course.


    The course was really really informative and helpful, don’t think I would have received such clear and structured knowledge elsewhere. Mamta ma’am taught with such patience and answered all the doubts we had. After the course, I am feeling so confident to deal with someone who might be struggling with anxiety, my skills have definitely enhanced. Looking forward to doing more such courses.

  15. Avatar for Vanya Chadha

    Enriching experience


    The anxiety counseling course has been truly amazing. Learned a lot of ways to deal with the anxiety of the client. The best part was how all the techniques were taught so well. And I feel more confident now and I’ll be able to apply all the skills learnt effectively with my clients. So thankyou so much Mamta ma’am, Nitin sir and Misba ma’am for giving this amazing opportunity to learn about the anxiety Counselling. It was truly an enriching experience for me.

  16. Avatar for Farhat Jahan khan

    Anxiety counselling


    It’s been a wonderful experience learning anxiety course with ICHARS,lot of doubts were cleared,got a proper structured as in how to begin which is very rare to find in courses offered outside.
    I did relationship counselling+anxiety counselling and the experience was great in both the cases.

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