Welcome to our comprehensive collection of articles and case studies under the category “Psychotherapy & Coaching.” Explore insightful content that delves into the intricate realm of mental, emotional, and behavioral challenges faced by clients. Discover effective strategies and proven techniques used during psychotherapy and coaching sessions to empower individuals on their journey towards transformation.
Our expert authors provide a wealth of knowledge, sharing real-life experiences and transformative case studies. From conquering fears and stress management to inner child healing and addiction treatment, each article offers valuable insights to help you navigate the complexities of human emotions and personal growth.
Stay up-to-date with the latest breakthroughs in psychotherapy and coaching by diving into our thought-provoking articles. Join us in exploring the power of hypnosis, uncovering the differences between good and great life coaching, and learning about the empowering practice of medical hypnosis.
Embark on a journey of self-discovery and empowerment through the wisdom shared in these articles. Whether you’re seeking guidance for yourself or your clients, our carefully curated content is here to support your path to mental well-being and personal development.
The backstory Amrita is a well-educated psychologist who has completed her Masters in Psychology. Despite completing the master’s and even additional diplomas and certificate courses, she is still struggling with a lack of practical skills and confidence to help her
One of the most common questions that I have been asked over the last couple of years, ever since we moved all our training programs online, is whether online training programs are as effective as offline training programs? Coaching and
Most mental health practitioners and coaches are acutely aware of the lack of awareness amongst the masses regarding the importance of mental and emotional wellbeing and the benefits of seeking professional help but have no clue about the lack of
When we talk about thoughts, it is important to recognise that only because we can consciously become aware of them doesn’t really mean that we consciously create these thoughts. In fact, most of these thoughts are really automatic and the
One of the primary concerns that clients have when they visit a psychologist is that they are struggling because of some thoughts and emotions that they are neither able to control nor able to handle. So the primary role of
In most cases, directly reconditioning thoughts and emotions can help clients achieve therapeutic outcomes. But there may be too many different thoughts or emotions that may need to be reconditioned. I am sure as a therapist you have come across
Helping clients select an outcome is the easier bit, helping them work towards achieving that outcome is where things begin to get trickier and that is exactly the reason why the plan of action becomes really really important. How to
Top 5 reasons to help clients define therapeutic outcomes As a psychologist or a therapist, how important do you think, is it to help the client define the outcome they wish to achieve from therapy? It is very important, isn’t
Many times clients visit a therapist/coach because they want to overcome a negative emotion and they want to feel better or calmer or happier. Many therapists focus on helping clients overcome the negative feelings and feel better, calmer, or happier
In this in-depth look at the 9th CHC Core Coaching Competency, we would take you deeper into constructs of creating your personalised roadmap to success. What really does progress and accountability mean? This coaching competency is about the ability to
In this in-depth look at the 9th CHC Core Coaching Competency, we would take you deeper into the constructs and foundation of the art of ecological goal-setting in coaching. What really is ecological goal setting? A goal is merely a
In this in-depth look at the 9th CHC Core Coaching Competency, we would take you deeper into the constructs and foundation of the art of ecological goal setting in coaching. What really is Effective communication or Flexible/Person centric communication? While
