Every thing you need to know about Psychotherapy & Coaching

Articles and case studies related to mental, emotional and behavioural challenges faced by the clients and ways to manage the same during psychotherapy or coaching sessions.

Best CBT courses and certification programs in India

Are you looking for the best CBT courses in India or  The best CBT certification in cities like Delhi, Bombay, Chennai, or Bangalore?  Or maybe you are situated in one of the non-metro cities and are looking for or researching

Powerful questioning- Coaching Competency

In this in-depth look at the 9th CHC Core Coaching Competency, we would take you deeper into the constructs and foundation of the art of powerful questioning in coaching. What really is powerful questioning? why do WE call this competency

SOFT SEA Coaching Model

SOFT SEA or the SO FACE THE SEA Coaching model is probably the most powerful and comprehensive coaching framework that is structured yet flexible, which ensures that you and the client walk together on a path that is in sync

Classic Coaching Models – GROW, RE-GROW and T-Grow

A coaching model is a framework; it’s the underlying structure that you can use when you’re coaching someone. This structure consists of different components or steps. Each component or step has an objective that allows you to ensure that the coaching session

Coaching Competencies that every coach must have but most don’t

Before we explore the definition of coaching competency, let us quickly understand what does competency mean. Competency can be defined as the ability to do something effectively and efficiently. It is a measurable ability that you have in relation to

Engaged Listening- Coaching Competency

In this in-depth look at the 9th CHC Core Coaching Competency, we would take you deeper into the constructs and foundation of the art of effectively listening & coaching. What really is engaged listening, why do we call this competency

Managing self and maintaining therapeutic presence

The systematic observation of the facts has had unequal importance throughout the history of Psychology: It did not have great development until psychology began to be considered as “behavioural science”, and reached a great boom. It constitutes a direct method

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