Psychotherapy & Coaching

Articles and case studies related to mental, emotional and behavioural challenges faced by the clients and ways to manage the same during psychotherapy or coaching sessions.

Behavioural Therapy: Techniques, limitations & its role in eclectic therapy

Behavioural psychology, or behaviourism, arose early in the 20th century. John B. Watson is regarded as the father of behavioural …Read More

Profile PhotoNitin ShahSeptember 10, 2021

Assertiveness Counselling – Case Study: Helping clients learn to say ‘NO’

Recently, I received a call from Rita (name changed) who had the Inability to say “No” to people, creating a …Read More

Profile PhotoNitin ShahSeptember 3, 2021

Smoking Cessation Counselling: Helping clients to quit smoking – Case Study

Recently, I received a call from Ram (name changed) who wanted to terminate smoking. He was wondering whether therapy can …Read More

Profile PhotoMamta SharmaAugust 28, 2021

Case Study on Anxiety Counselling

Recently, I received a call from Ramesh who was experiencing anxiety after the outbreak of Coronavirus and lockdown. He was …Read More

Profile PhotoNitin ShahAugust 4, 2021

Confidence Counselling – Case Study: Help clients overcome social phobia

Recently, I received a call from Shyam (name changed) who had a Fear of public speaking and facing the camera. …Read More

Profile PhotoNitin ShahAugust 3, 2021

Case Study on Anger Management Counselling

Recently, I received a call from Rahul who was unable to manage anger. He was wondering whether therapy can help …Read More

Profile PhotoMisba ShahJuly 27, 2021

Executive Coaching – Case Study

Recently, I received a call from Jay (name changed) who was feeling stressed, overwhelmed and weighed down because of his …Read More

Profile PhotoNitin ShahJuly 20, 2021

Grief Counselling – Case Study: How to help clients overcome grief

After losing her grandmother, Rima was experiencing lack of interest in her work, relationships and life in general. She connected …Read More

Profile PhotoNitin ShahJuly 15, 2021

Case Study on Separation Counselling

Recently, I received a call from Anu (name changed) who was struggling with Emotional issues and psychosomatic pain in her …Read More

Profile PhotoNitin ShahJune 20, 2021

Decision Coaching/Counselling – Case study

Recently, I received a call from Priya (name changed) who was trying to overcome indecisiveness about whether she should continue …Read More

Profile PhotoNitin ShahJune 15, 2021

Sexual Abuse Counselling – Case Study

Recently, I received a call from Tina (name changed) who was struggling with her childhood memories of sexual abuse. She …Read More

Profile PhotoNitin ShahJune 7, 2021

Psychodynamic Theories: Concepts, Limitations and role in Eclectic Therapy

The psychodynamic theories includes all those theories in psychology which believe that human functioning is based upon the interaction of …Read More

Profile PhotoNitin ShahApril 11, 2021

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