Psychology of Weight Loss – Step by step actionable guide
Introduction In this post we will explore not just the biology but also the psychology of weight loss. We will …
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Just Monday blues or Depression – Complete Guide
4.5% of our population, that is, 56,675,969 Indians suffer from depression according to a 2015 report of World Health Organization. …
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Winning Hearts – Politics and Hypnosis
Politics and Hypnosis, an interesting combination, isn’t it? Have you ever noticed how heated discussions over politics and political parties …
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Mindfulness, Self Hypnosis and Meditation – Distant Cousins?
Before we talk about the similarities and differences between Mindfulness, Self Hypnosis and Meditation, let us quickly look at what …
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Overcoming Generalized Anxiety Disorder: Step by step guide
Introduction In this post, we will focus on Generalized Anxiety Disorder What is it? What are its causes and symptoms? …
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Schizophrenia: Meaning, Causes, Symptoms & Treatment
Introduction What truly is logic? Who decides reason? Ground shattering questions powerfully put forth by John Forbes Nash Jr. in …
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Bipolar Disorder: Meaning, Types & Treatment
Introduction In this post we would focus on Bipolar Disorder: what is it, its types and its treatment What is …
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Why Hypnosis for Pain Relief is highly recommended?
Before we look at the application of Hypnosis for Pain (chronic) relief, let us understand what is chronic pain. Any …
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7 Habits of Highly Effective Coaches and Therapists
Introduction Remember the book, “The 7 Habits of Highly Effective People” by Stephen Covey? The book has remained a bestseller …
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8 Reasons Why Therapists and Coaches Love the Cognitive Hypnotic Coaching and Psychotherapy Program?
Why do so many people from all over the country (and other countries!) try to attend the Cognitive Hypnotic Coaching …
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