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Mindfulness, Self Hypnosis and Meditation – Distant Cousins?
Before we talk about the similarities and differences between Mindfulness, Self Hypnosis and Meditation, let us quickly look at what …
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Overcoming Generalized Anxiety Disorder: Step by step guide
Introduction In this post, we will focus on Generalized Anxiety Disorder What is it? What are its causes and symptoms? …
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Schizophrenia: Meaning, Causes, Symptoms & Treatment
Introduction What truly is logic? Who decides reason? Ground shattering questions powerfully put forth by John Forbes Nash Jr. in …
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Bipolar Disorder: Meaning, Types & Treatment
Introduction In this post we would focus on Bipolar Disorder: what is it, its types and its treatment What is …
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Why Hypnosis for Pain Relief is highly recommended?
Before we look at the application of Hypnosis for Pain (chronic) relief, let us understand what is chronic pain. Any …
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7 Habits of Highly Effective Coaches and Therapists
Introduction Remember the book, “The 7 Habits of Highly Effective People” by Stephen Covey? The book has remained a bestseller …
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8 Reasons Why Therapists and Coaches Love the Cognitive Hypnotic Coaching and Psychotherapy Program?
Why do so many people from all over the country (and other countries!) try to attend the Cognitive Hypnotic Coaching …
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NLP and CBT – Two Sides of the Same Coin?
If you have been looking to build your skills as therapist, you have probably heard about these terms more than …
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What is a Systemic & Family Constellation Therapy and how it can help?
Systemic and Family Constellation is a powerful tool to get insights on issues related to one’s personal and professional life. …
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Learn to quickly reprogram your mind with “If-Then Statements”
Introduction In an earlier post we had described, how our behaviours are generally driven by our internal story and that …
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