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Models, techniques and concepts that will help psychologists, coaches, trainers... in their professional development.
Self help articles on goal setting, goal accomplishment, relationships, communication, emotional management and more.
Concepts related to Psychology, Hypnosis, NLP, Coaching and Cognitive therapies that can act as frameworks to create a change in self and in others.
Articles and case studies related to mental, emotional and behavioural challenges faced by the clients and ways to manage the same.

Recent Blogs


30

Jul'18

Psychology of Weight Gain and Weight Loss

Happiness comes in all shapes and sizes. If you’re overweight, happy and healthy, no problemo! You have every right to …

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29

Jul'18

The most comprehensive coaching model for life coaches and therapists

In the previous post, we looked at the difference between coaching and therapy. In this post, we will explore a …

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28

Jul'18

Just Monday blues or Depression?

4.5% of our population, that is, 56,675,969 Indians suffer from depression according to a 2015 report of World Health Organization. …

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25

Jul'18

Case study on weight management

A 40-year-old woman walked into my clinic. She was quite upset with her being overweight. She had spent quite a …

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09

Jul'18

Winning Hearts – Politics and Hypnosis

Have you ever noticed how heated discussions over politics and political parties can get? People may become very defensive over …

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07

Jul'18

Self-Hypnosis, Meditation and Mindfulness – Distant Cousins?

You may know that all hypnosis is self-hypnosis! Sometimes another person, such as a therapist, may guide you into a …

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05

Jul'18

Generalized Anxiety Disorder: I Fear Everything

“My anxieties have anxieties” has become a famous Facebook meme in recent times. However, this meme is the reality of …

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04

Jul'18

Schizophrenia: Where is the line between truth and untruth?

What truly is logic? Who decides reason? Ground shattering questions powerfully put forth by John Forbes Nash Jr. in the …

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03

Jul'18

Bipolar Disorder: An Emotional Rollercoaster

Everyone experiences ‘mood swings’ once in a while. But for some of us, these ‘swings’ go beyond acceptable or normal …

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16

Jun'18

Hypnosis is a Powerful Pain Management Tool?

Any pain that lasts longer than 6 months is referred to as chronic pain. Such pain can cause significant suffering …

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