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Grief Counselling
Psychotherapy & Coaching

Case Study on Bereavement Counselling: Restoring Confidence and Happiness

After losing her husband, Meeta was experiencing lack of confidence, lack of interest in her work, family & friends and life in general. She connected with me with a question “Can therapy help me deal with grief?” and if yes …

Psychotherapy & Coaching

Case Study on Stress Management Coaching: Transformative Coaching Approach

I received a call from Heena (name changed), she mentioned that she was experiencing  increased feelings of being stressed, overwhelmed and weighed down by her commitments in life. She has been particularly concerned about her negative thoughts which she always …

Psychotherapy & Coaching

Difference between a Good Life Coach and a Great Life Coach

So you decided to hire a Life Coach for yourself. You probably google Life Coaches around you and find some Coaches that suit your requirements. And now you have a long list of Life Coaches. Well, how do you pick …

Medical Hypnosis
Psychotherapy & Coaching

Medical Hypnosis: Empowering Patients and Enhancing Medical Practice

Medical hypnosis can empower patients to access their inner resources, alleviate stress and anxiety, and accelerate the healing process. It’s a powerful tool for physicians to help their patients overcome chronic illness. Dr. Daniel Kohen Introduction In the fast-paced world …

Overcoming Phobias With fast phobia cure
HypnosisOthersPsychotherapy & Coaching

Overcoming Phobias With Fast Phobia Cure

Even the thought of lizards on the walls makes me feel terrified and sends a wave of revulsion through my skin, with my mind racing with all kinds of grotesque images, thoughts, and possibilities. Ah yes! – I also have …

HypnosisPsychotherapy & Coaching

Hypnosis and Spiritual Hypnosis

The fervor of the Tolling Temple Bells or the Calming Chimes of the Church Bell, the Arresting Sound of the Invocation of Allah from the top of the Mosques or the Soulful Hymns from the Gurudwara, the soothing voice of …

Psychotherapy & Coaching

Hypnosis is a must for any effective treatment for addiction

Have you ever observed a gardener? When a gardener is working with his plants, flowers, and trees, he will do his work freely in a joyful state. He automatically does his job in the form of calmness and like no …

Psychotherapy & Coaching

Therapy for Managing Anger Issue – Case Study

Recently, I received a call from VS (name changed), who was feeling stressed and overwhelmed due to her anger issues, which were spoiling things and relationships in life. She was not sure whether therapy would help her or if she …

Psychotherapy & CoachingSelf Help

Defence Mechanisms in Psychology-

What are they and how are they holding you back The Human Mind’s First Line of Defence Imagine the Human Mind, poised like a soldier within the Human Body. It seems that this tiny soldier is out to guard himself …

Inner child healing process
Psychotherapy & Coaching

Inner Child Healing: Step-by-step complete guide

What is Inner Child Healing? As the name suggests, it is a process that helps clients connect with and heal a child that never grew up, either because of a traumatic event where the child experienced intense emotions or because …

Psychotherapy & Coaching

A step-by-step guide to using the NLP Re-imprinting process with clients.

Introduction – When to use NLP Re-imprinting Technique Sometimes, clients will tell you that their life was turned upside down due to a specific event in their life. The way they thought and felt about themselves, others, and the world …

Psychotherapy & Coaching

Treating Depression with an Eclectic Approach to Psychotherapy

I am sure that almost everyone has heard of the world’s celebrated personality, J.K. Rowling, author of the famous  ‘Harry Potter Series. While reading about her experiences regarding the drafting of the characters, Rowling has exclusively spoken about the character …

Psychotherapy & Coaching

Hypnodrama – A step-by-step guide to help clients release emotions suppressed due to relationship issues

In this post, we will discuss Step by step guide to using a powerful Hypnotic Process that can help your clients who struggle with suppressed emotions resulting from their inability to express themselves to a specific person in their life. …

Psychotherapy & Coaching

Step By Step Guide To Use Hypnotic Version Of Ho’ponopono With Your Clients.

The Hoponopono Prayer Revolves Around Four Key Statements-: The Hypnotic form of Hoponopono revolves around using guided imagery to help clients actually experience the essence of these statements The Steps Involved Include-: While you are doing the process, you can …

Psychotherapy & Coaching

Powerful Ways to Help Clients Deal With Suppressed Emotions and Intense Emotional Issues

Despite providing clients with a safe space to share their concerns and express their emotions, using catharsis processes for venting out deeper suppressed emotions, and helping them rationalize the thoughts that are triggering these emotions, most clients tend to experience …